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soft watercolor painting of leaves floating down a gentle stream. The top of the image is desaturated, using only greys and washes of black ink. As the stream flows towards the bottom of the frame, the color saturation gradually increases, revealing beautiful teals, ambers, and soft greens.

soft watercolor painting of leaves floating down a gentle stream. The top of the image is desaturated, using only greys and washes of black ink. As the stream flows towards the bottom of the frame, the color saturation gradually increases, revealing beautiful teals, ambers, and soft greens.

De-Hypnotising Your Mind: How to Stop Getting Hooked on Thoughts

7 days ago3 min read

Man breaking through glass wall representing overcoming phobia anxiety in Leicester

Man breaking through glass wall representing overcoming phobia anxiety in Leicester

Phobias, Fear & The Brain: Why You Can’t Just "Think" Your Way Out of It (And What Actually Works)

Feb 103 min read

Green circles over lapping

Green circles over lapping

Understanding the 19 Propositions: Personality & Behaviour Explained

Feb 32 min read

An adult reaches out to their child self to comfort them

An adult reaches out to their child self to comfort them

Dyslexia, Anxiety & Shame: How to Rebuild Your Confidence in Leicester, Hinckley & Online

Feb 34 min read

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